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Sunday Sampler



Stay tuned for upcoming classes in program

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Seated Tai Chi

Thursdays

1:00 pm​

Starting June 18th

Introduction to Tai Chi

Thursday

7-class session​, Held at Noon

Starting October 29, 2026​​

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This Introduction to Tai Chi will provide participants a chance to experience the beautiful art of Tai Chi.  The classes will include working with some of the fundamental concepts of Tai Chi, some walking practice, and an 11-posture routine that will let the participant explore movement in the Tai Chi world.  No Tai Chi experience is necessary. 

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Classes will be held October 29, November 5, 12, 19, December 3, 10 and 17, 2026.

$75 for the session​

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Dedicated to advancing the practice of Tai Chi

Asian Arts Group, LLC

28 Essex Street

Albany, New York 12206

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Phone: (518) 489-1458

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